A SPICY DAL WITH TENDER TAMARIND LEAVES AND VEGETABLES

Tamarind is widely used in South Indian cuisines for sambhars. It gives sour taste and is rich in vitamin C. It's leaves are also used to prepare chutneys, dals and pickles. Here is a recipe using tender tamarind leaves :

INGREDIENTS :

Tender tamarind leaves

brinjal

raw mango

toor dal

green chillies

Asafoetida

fenugreek

salt

oil

Red chilli powder

Mustard seeds

Turmeric powder

PREPARATION:

1. Select tender tamarind leaves and chop

  1. Take brinjals and raw mango and cut into pieces.

  2. Take toor dal, fenugreek seeds and green chillies in a bowl and add all prepared vegetables and leaves.

  3. Cook it in a pressure cooker.

  4. Take a kadai, pour oil and add mustard seeds when it crackles add red chilli powder and fry it till golden brown.

  5. Now add the cooked vegetables and dal in the kadai

  6. Add turmeric powder, salt and asafoetida powder.

  7. mix well and allow it to simmer for a while

  8. Its ready to serve along with white rice and ghee

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Anuradha Sowmyanarayanan

Anuradha Sowmyanarayanan is a Tutor, Blogger, poet,e - book author, Book reviewer and a passionate reader. Her interest in reading &writing paved way for this blog way back in 2016. From her school days, she had won many prizes in Essay writing and elocution competitions. She can fluently speak Tamil, Telugu Hindi and Sanskrit apart from English.